You take care of everyone else.
This space is for you.
Meet Dr. Montgomery
Dr. Montgomery specializes in providing compassionate, evidence-based care for people who are used to taking care of everyone else first.
Growing up as the capable one, the high achiever, the one who just figures it out, can leave you exhausted and disconnected from yourself. Dr. Montgomery understands that world intimately, and built her practice around creating a space where the people who are always "fine" can finally be honest. She brings expertise in CBT, ACT, CPT, and EMDR alongside a deep belief that healing happens in real, authentic relationships, not just through techniques.
You are the authority on your own life, values, and story. Dr. Montgomery brings her training, creativity, and whole self to help you understand what's keeping you stuck, reconnect with what matters most, and build a life that actually feels like yours. Whether you're navigating burnout, identity, trauma, or just the quiet weight of holding it all together, you deserve a space where you don't have to explain yourself.
Specialties
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You've been managing it for so long that you've almost convinced yourself this is just how you're wired. It isn't. With specialized training in EMDR, CPT, Prolonged Exposure, CBT, and ACT, Dr. Montgomery helps you get to the root of what's keeping you stuck and build a life that doesn't revolve around managing symptoms.
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Medicine asks more of its people than any profession should, and the culture that surrounds it makes it nearly impossible to admit when you're struggling. Dr. Montgomery has worked alongside physicians in the PICU, emergency room, and on the floor, and she understands your world from the inside. This is a space where you don't have to explain yourself, translate your experience, or pretend you're fine.
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You've worked incredibly hard to get where you are, and somehow it still doesn't feel like enough. The exhaustion, the pressure to perform, the loneliness of being at the top, these are real and they deserve real attention. Dr. Montgomery works with high achieving women who are ready to stop white-knuckling it and start building a life that actually feels like theirs.
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Whether you're a therapist looking for a thought partner, a psychiatrist wanting more tools in the room, or a physician navigating the human side of medicine, consultation and coaching with Dr. Montgomery is a focused, practical investment in your professional growth. She brings clinical depth, real familiarity with medical culture, and the kind of direct collegial feedback that is genuinely hard to find. No hand-holding, just honest, useful conversation between professionals.
Pricing & Fees
Investing in your mental health is one of the most meaningful things you can do for yourself. I am an out-of-network provider and do not accept insurance directly. Full payment is due prior to each session, and clients are responsible for the full cost of their care.
That said, many insurance plans include out-of-network benefits that can offset the cost of therapy. I provide superbills upon request, which you can submit to your insurance provider for potential partial reimbursement. Reimbursement rates vary by plan and typically range from 50 to 80%, though no specific reimbursement amount is guaranteed. I recommend contacting your insurance provider ahead of time to understand your out-of-network benefits.
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$225 per 50 minute session
$275 per 75 minute extended session
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Whether you're a seasoned licensed provider or a graduate student finding your footing, I offer consultation and coaching services to support your professional growth and clinical development. Reach out to discuss what you're looking for and whether we'd be a good fit!
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I hold a limited number of spots specifically for graduate students, nursing students, medical students, and resident physicians at a reduced rate. If you're in training and looking for support, I'd love to hear from you!
Reduced Rate Sessions
$75 for a 50 minute individual session
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Occasionally, I take on practicum students completing their doctoral training in psychology. Working with a trainee is a wonderful way to access care at a reduced rate, and all sessions are closely supervised by me. It's not the right fit for everyone, but if you're curious, I'd love to chat about whether it might work for you!
To see if a trainee is working with me and learn more about their clinical specialty, click here.
Trainee Rates:
$50 per 50 minute individual session
Contact Us
If you've read this far, something resonated. Don't talk yourself out of it. There's no commitment required and no wrong reason to reach out. Whether you're ready to schedule or just figuring out if this feels like the right fit, this is a good place to start.
There are 3 ways you can get started.
Schedule your free consultation call
Call or text us at (512) 693-9474
Fill out the our contact form
Dr. Montgomery will be in touch within one to two business days. She looks forward to hearing from you!